Angela Harris

Connector, relationship builder and coach, Angela Harris is the founder of Work of Heart, a business created to empower and inspire people to be their best, to do their best and to live their best life. Angela helps heart centred people and businesses grow through events, consulting, and business coaching.

After experiencing a health scare the year she turned 40, Angela realized just what a mess things were in her “picture perfect” life. She was far from living the life that she dreamed of. It was exactly the wake up call that she needed though to put into action a series of significant life changes.

Angela started her career as an Athletic Trainer in the Canadian Football League, because of her passion for sports and for helping people, and partly because so many people told her she couldn’t. A rugby coach turned self-confidence promoter, Angela is notorious for her "lack of filter" and for always having a story. Her mission in life is simply to make a difference ... every day.

Angela has an obsession with to do lists and is a recovering perfectionist who always has more ideas than time. As a fierce advocate for mental health, Angela has dealt with anxiety and depression for as long as she can remember and she takes pride in being able to use humour and to share her stories in hopes of helping others feel more "normal".

When she isn’t helping others, you can find Angela taking time for herself, working on her business or running the roads with her busy young sports family.

If you’d like to connect with Angela, you can find her on Facebook here and Instagram here.